Reset, re-tune and re-ignite your metabolic pathways – creating and maintaining metabolic flexibility and resilience for health, longevity and natural weight management
Instructor: Meleni Aldridge BSc NutrMed Dip CPNI Cert LTFHE
Executive Coordinator, Alliance for Natural Health International
Integrative & Regenerative Medicine Practitioner, Coach & Mentor, Speaker & Educator, Author
Course Outline (Subject to change)
12 weeks, 75 mins a session – preferred delivery day is Tuesday at 6:00 pm BST / 1:00 pm EST – start date Tuesday 19th September 2023
We are born into these exquisitely complex and intelligent organisms – our bodies – yet we are taught precious little about how they function and even less about what to do when they don’t work properly. Resetting our metabolism, engaging our evolutionary and protective pathways and speaking to our genetic blueprint in a food and lifestyle language that are in tune with our evolutionary heritage, allows the body to engage inherent self-healing mechanisms and restore balance, because health and survival is so hardwired into our bodies. It also allows for multi-system flexibility and resilience, key markers of real health, to flourish across our body systems because all are interconnected.
When you have a body that works, you’ll find cells and systems that sing with harmony, vitality and energy in abundance. When you have a clear head, more inner peace and balanced emotions, you are so much more poised to experience the freedom and flow that comes with physical health. Meleni’s experience of triumphing over deep and life changing ill health and autoimmune disease, as well as extreme weight gain, brings a deeper dimension to this course.
This course is both experiential and practical. You will get the most from what you learn by embarking on your own journey as you progress through the sessions.
Learning Outcomes: On completion, this course will enable you:-
About Meleni Aldridge:Meleni Aldridge has been immersed in the field of natural, integrative and meta-energetic medicine for over 30 years. She is a practicing clinical psychoneuroimmunologist, functional medicine practitioner, certified Metabolic Balance coach and DNALife Practitioner. For 11 years, before joining the Alliance for Natural Health International (ANH-Intl), Meleni lectured at St Mary’s University College, Middlesex, UK on the Sport Rehabilitation programme.